Anyone who has ever struggled with an injury or physical restrictions knows the negative effect it can have on your physical and mental health. As humans, we are designed to move and any factor contributing to the limit of movement is serious and inconvenient.
Biokinetics can help to address the areas of concern that either contribute to the injury or as a result of the injury.
Injuries or operations which can benefit from Biokinetics include:
*Neck pain due to office work, incorrect desk set up or injury
*Regular muscle spasms and incorrect standing posture
*Shoulder pain from overuse, shoulder joint limitations (frozen shoulder) or old shoulder injuries (dislocations / subluxations)
*Back pain due to core weakness or post-pregnancy
*Sport-specific overuse injuries
*Knee pain, ITB, hamstring or calf strain, achilles pain
*Knee, shoulder and hip replacements